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Cholesterol Down by Janet Bond Brill reviewed by Gene Berger
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Genre: Nonfiction

Title: Cholesterol Down

Author: Janet Bond Brill

Publisher: Three Rivers Press

ISBN: 978-0-307-33911-9

Pages: 316

Price: $13.95

 

 

Cholesterol is a health problem often regulated with prescription drugs that can have potentially unpleasant side-effects.  Janet Bond Brill provides an alternative with a drug-free plan to lower your LDL cholesterol to acceptable levels in just “ten simple steps.”  Cholesterol Down offers an excellent substitute to taking medication while promoting a sensible, healthy lifestyle.

 

Brill developed an easy-to-follow strategy for changing your diet and

increasing fitness in just four weeks.  And not only does she provide a game plan for achieving positive results, she explains the reasoning for her methods along the way.

 

Spawned by the death of her father from a heart attack, and her own

high cholesterol problem, Brill felt compelled to take action.  Using her expertise in nutrition and exercise, she set out to create a way to

obtain better health.  Fortunately, Brill’s success prompted her to share her good fortune with us.

 

This very readable book will help you lower your LDL cholesterol, attain a healthier existence, and receive a bit of useful knowledge in the process.

 

Reviewer: Gene Berger, MUSE Reviews

 

  *GREAT RERose, LargeADRose, Large

Rose, Large 

 
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